Scallions

Scallions, also known as green onions, are a crisp and flavorful vegetable that adds a fresh, mild onion taste to a variety of dishes. Here are some essential points:

  • Flavor Profile: Scallions have a delicate flavor that is milder than regular onions, making them perfect for garnishing and enhancing dishes without overpowering them.
  • Culinary Uses: They can be used raw in salads, as a topping for soups, or cooked in stir-fries and omelets, adding both flavor and a pop of color.
  • Nutritional Benefits: Rich in vitamins A, C, and K, scallions are low in calories and provide health benefits, including supporting the immune system and promoting healthy digestion.

Whether you sprinkle them on top of a dish for a fresh finish or incorporate them into a savory recipe, scallions are a versatile ingredient that brightens up any meal!